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Mind Body Spirit

Vegan Tik Tok Star Tabitha Brown’s Self-Help Book Hits Number 1 on the NYT Bestseller List

Popular social media personality Tabitha Brown has released her first book Feeding the Soul (Because It's My Business): Finding Our ...
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Meet The UK Dietitian Helping Parents Raise Healthy Vegan Families

With veganism hitting the mainstream and more parents choosing to raise their children on a plant-based diet, it can be ...
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10 Things To Avoid When Designing A Safe & Vegan Nursery

I recall a few days before I gave birth to my twins 26 years ago. I decided to paint the ...
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Forget About Work-Life Balance; Life Is A Puzzle: Reflections From A Decade Of Career And Motherhood

Today, my oldest son turns 10. It’s a big birthday for him, but it’s an even bigger milestone for me ...
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Why Imposter Syndrome Impacts Vegan Women More – And What You Can Do To Beat It

Does any of this seem familiar? You feel highly anxious, frustrated with your performance, lacking in self-confidence and have an ...
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